Is this sweetener fooling me?

“… It’s the holidays season …” and I have had far too many lattes and mince pies in the past few weeks. It’s like one continuous sweet celebration. Still, we are social animals and here I am, just popping out for a coffee with friends. Will I choose a standard cinnamon dolce latte with good old syrup (273 kCal) or the skinny version with only 108 kCal to its name and not sacrificing any sweetness as my LattePilates App told me? (click here for free download, link) The choice should be a no brainer. But I linger on the “confirm” button for the standard cinnamon dolce even though my App is questioning my decision, telling the world, queuing behind me, that I am about to overshoot my limit yet again.

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